Molly’s Blog

Information, Knowledge and Understanding

Assimilation is the way we take in teachings and wisdom of the ages. Without our experience to verify its truth, it is only information. Since the beginning of my life, I was taught principles by which to abide with the promise of getting somewhere better. I was...

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The Fear of Consciousness

    I want to entitle this video The Fear of Consciousness. Let me explain fully the irony of that title. All of us have a fear of our own transformation and becoming more conscious whether we are conscious of that or not. Something in our lives, the way we...

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The True Meaning of Embodiment

Let’s look at the true meaning of embodiment and the effect it can have on our lives. There’s a lot of talk about embodiment these days and I want to give you my take on what that really means. It’s something I have practiced for a very long time and it allowed me to...

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#metoo

I want to stand in solidarity with all those who had the bravery to post their truth about #metoo. I number among the many and now we can see how prevalent this problem is in our society. Three months ago I had already made a video entitled Sexual Healing which gives...

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Fragmentation

  We are all extremely fragmented and experience that directly on a daily basis. Some of the reasons why we need to work with presence, and work toward personal transformation is because we have the chance to integrate and become whole. It’s probably apparent to...

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More About Self-Observation

The ability to observe oneself is so important for our conscious evolution both as individuals and as a collective. Let’s discuss Self-observation and how it is a misunderstood concept. If we think we can already observe ourselves, we are missing out on a key...

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We Have Three Brains

  In the initial stages of transformation, understanding the three brains, a concept I discovered in the Fourthway Work is necessary. We have different ways of accessing information and interpreting our life in the form of thought, feelings and our body....

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I Am Not My Emotions

Not expressing negative emotion means just that, to stop the external expression of negativity. It implies that we understand that the emotion is not ‘I’, that our identity is separate from it. P. D. Ouspensky I practice not expressing my negativity in order to know...

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The Power of Ritual

  There was a time in my life when I discredited ritual as a way to rebel against my church upbringing in which I found everything to be so hypocritical. I somehow embraced that rejection despite the recognition of beauty and meaning through the music, the...

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The Importance of Journeys

    I am days back from a two week trip in Greece where we ate wonderful food, delighted in the clear waters of the Mediterranean, and took in lots of sun and Greek culture. We talked with people also traveling from many countries as well as the residents in...

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The Resurgence of Sound Healing

  Recently just before the eclipse, I attended a sound bath healing session with our local Awareness School group. We visited House of Sacred Sound with Gabriel Juzon who has now dedicated his life to this type of healing. In fact, I asked him at the end about...

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Transitions

Transitions are hard... period. Whether you are going through divorce, having your first baby, or sending your last child to college, each situation brings longing, fear, and the weirdest sense of anticipation. I am trying not to live in the future, in which i imagine...

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Why we are all susceptible to suggestibility

“Of these abnormal being-particularities, the particularity of their psyche the most terrible for them personally is that which is called ‘suggestibility.’ Gurdjieff If only we could realize the extent to which suggestibility plays a part in our lives. We are running...

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Let’s Not Underestimate Downtime

Let's not underestimate the importance of downtime. I have found that I need to rest as hard as I work. I have to hit the refresh button and make room for new ideas. My past experience has told me again and again that it doesn't work to drive oneself into the ground....

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