Molly’s Blog

The Perils of Visiting Family

I am still reeling from my family visit last week. I am not reeling in a good way. I am contemplating never going back, like I do every year, but then June comes along and I do it again. A year passing makes it easy to forget. Parts of my vacation are enjoyable and...

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Conscious Shock

    Sometimes we get really stuck. We don't know where to go or what to do and it is at this very moment that we need conscious shock. Let’s continue with looking at some aspects of the law of three. I delineated in my previous video on The Law of Three that...

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Embracing Resistance: The Third Force

You may be surprised to know that embracing resistance can be life changing. When two forces are present, something magical happens. There then is a possibility of a third force coming in to allow ease and grace. Newton’s third law of motion comes to mind which states...

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Four Kinds Of Suffering

Intentional suffering conjures images of monks wearing hair suits and practicing self flatulation, kids cutting themselves and people with masochistic tendencies. That kind of suffering has nothing to do with intentional suffering. It is the ego manifesting our inner...

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Seize The Moment

  I can’t tell you how many times I have taken things for granted. Right now i keenly feel the passage of time as my last kid is about to graduate from high school and head out the door. It feels so poignant. Life can truly slip through our fingers without really...

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Sexual Healing

Why would I want to tell you about my sexual experience? The time has come for the shadows to come forward. We must all tell our stories of the rampant sexual abuse that has gone on for too long.. We must speak out about misogyny, sexual abuse, sexual harassment,...

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Why Contrast Is So Important

  Without contrast, we cannot appreciate things. We cannot see how blessed we are. In fact, the greater the contrast we experience in life, the more we do not take things for granted. What I mean by contrast is the darker more unpleasant experiences in life....

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Taking Aim

With aim, we create structure, drive and purpose. Without aim, we wander and dream without getting much done. Aim is something that takes us in a specific direction, so when we dedicate time and energy to create aims, we begin to direct ourselves toward something....

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Energies

  Energy is a huge subject. We interpret the word in many ways and experience what energy is in our bodies, our thoughts and our emotions. We also experience energy blocks. Energy by its very nature is never destroyed but only transformed. When we are interested...

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Inner Considering

Inner considering is a fourth way term referring to the phenomenon of putting importance on what others think. It is a condition we all live with until we learn to detach ourselves from those thoughts. Most of our negative emotion when boiled down to the root of the...

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Stilling The Mind

  This week the vlog is all about stilling the mind. It's important to keep up a consistent practice in the beginning.  You will see that you make traction by failing over and over again.  The mind itself is constantly analyzing, remembering, associating and...

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Self Observation Leads To Self Acceptance

  This week’s vlog proposes a pathway to self acceptance through self observation. We all believe we are able to observe ourselves, but I am referring to a present moment awareness in which we see something we couldn’t see before. Self observation takes effort....

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