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The Gifts of Death

You don’t know what you’ve got til it’s gone. This seems to be the beauty of death and loss. It provides contrast for us to deeply appreciate what we do have. Recently, I lost an old family friend though I had not had contact with him for many years. It was a tragic…

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My Story

My story begins in the deep south in a family with all the privileges of dysfunction and material well being. My first recollection of my spiritual nature as a child came to me in a sacred instant, sitting in a tree, turtle doves cooing, crickets chirping, frogs…

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Every Breath You Take

One of the divine resources we have at our fingertips any second of the day is our breath. We can make no excuses about not being able to do our “work” around spiritual matters, meditation and mindfulness if we remember our breath.

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Til Death Do Us Part

How could 18 years of marriage feel like the blink of an eye? 3 six year periods seems like nothing. We all know how fast 6 years can pass and yet for a teenager that is high school and the majority of middle school. In those terms, it’s an eternity. These 18…

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The 5th Dimension

I am listening to a lot of “spiritual teachers” online these days and trying to discern what is being said out there on the interwebs. I notice waves of topics in common. There is a lot of talk about the 5th dimension which is something I have been talking…

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