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My Zen Story

I could have been very content in a monastery, locked away from the world up on a mountain top, but my love of being out in the hustle and bustle, the messy interaction of people, and the glitz and glam trumped that card. I chose the monastery of life…

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Soul Food

What we feed grows. That is a general law by which we can all abide. There are many kinds of food that we put into our organism and attention to nutritional whole food is the way to stay healthy. We take care of our body by feeding it the right balance of…

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Prisoners of The Unseen War

We create our own reality inside and out. If only we realized this on a level that could make a difference in our lives, our relations and our planet. For me, understanding this has been my life purpose. If we are to find our way to love; loving ourselves…

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